Humanin for Mitochondrial and Metabolic Health — Aging
Humanin peptide protocol supporting mitochondrial function, metabolic health, and cognitive performance.
Overview
Humanin is a mitochondrial-derived peptide with potential neuroprotective and metabolic benefits. Research suggests roles in cellular stress response, metabolic regulation, and cognitive function support.
Indications
- Mitochondrial function optimization
- Metabolic health and insulin sensitivity support
- Cognitive performance enhancement
Mechanism of Action
Cellular stress and aging trigger mitochondrial distress signals requiring protective peptide intervention
Dosing
| Compound | Dose | Frequency | Notes |
|---|---|---|---|
| Humanin | 0.5 mg | 3 times weekly | Conservative starting dose for first 2 weeks |
| Humanin | 1-1.5 mg | 4-5 times weekly | Optimal dose for metabolic and cognitive support |
| Humanin | 2 mg | 5-7 times weekly | Maximum therapeutic dose for experienced users |
Evidence Grade
GRADE D
Safety & Contraindications
- Emerging peptide with growing but limited human data
- Well-tolerated in available studies
- Use proper sterile injection technique